Submitted by Venila on 29/06/2009 - 06:07 PM |
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Some dietary tips for persons suffering from Urinary Tract Infection:
1. Increase the intake of vitamins C: Vitamin C prevents the bacterial growth due to the acidic environment created in the bladder and the urinary tract. It is very important to have a healthy diet which is rich in minerals and other supplements for your daily quota. You can maintain the alkaline content in urine by a rich diet of milk, fruits, and fresh vegetables.
2. Fresh berry juice: Women consuming fresh berry juice as part of the daily diet, turns out to be very useful in the long run.
3. Avoid irritant foods: A diet which consists of processed food like cheese, chocolate, dairy products should be avoided. You should also avoid spicy food, caffeine, alcohol and cigarettes which otherwise is also harmful. Avoid carbonated drinks like beer, soda or any other drink with fizz.
4. Stay away from artificial sweetener: Aspartame is one of a kind of artificial sweetener. You will find many artificial sweeteners in the market which should be avoided. It is mainly consumed by diabetic patients and is used in many beverages and other foods. |
Submitted by Venila on 29/06/2009 - 06:07 PM |
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